Sukhasana Studio at Plaza Buenos Aires

 

Bilingual Studio with Yoga, Meditation, Total Body Strong, Barre and Pilates

classes accessible and available to a diverse range of practitioners.

How to find us! Google Maps: Sukhasana Studio

Calle Antonio Verdugo (Delegation Road), Los Barriles, B.C.S.

We look forward to seeing you soon!

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July Schedule/Horario Julio 2022

 

Mondays/Lunes

8:00am        Barre with Jacquie

9:30am        Yin Yoga with Deborah

11:00am      Yoga for Men (hips & lower back) with Deborah

 

Tuesdays/Martes

8:00am        Hatha Yoga con Tehroma (español)

9:30am        Yoga for Beginners & 55+ with Tehroma

11:00am      Total Body Strong with Jacquie

 

Wednesdays/Miercoles

8:00am        Mindful Hatha Yoga Flow with Tehroma

9:30am        Pilates with Aly

5:30pm        Restorative Yoga with Tehroma

 

Thursdays/Jueves

8:00am        Barre with Jacquie

9:30am        Yin Yoga with Deborah

11:00am      Yoga for Men (hips & lower back) with Deborah

 

Fridays/Viernes

8:00am        Hatha Yoga con Tehroma (español)

9:30am        Yoga for Beginners & 55+ with Tehroma

5:00pm        Yoga Nidra (guided meditation) with Deborah

 

Saturdays/Sabados

11:00am      All Levels Yoga with Deborah

(also available online, contact for details: blissocean@gmail.com)

  

Kindly follow us on FB:

https://www.facebook.com/sukhasana.yoga.meditacion

For more information, feel free to email us directly:

 

Tehroma: romalask03@gmail.com

Deborah: blissocean@gmail.com

Jacquie: jacquie1115@hotmail.com

Aly: adventureswithaly@yahoo.com

 

 

Drop ins Welcome…Clases abiertas sin registrarse

Air Conditioned Studio…Estudio con Aire Condicionado